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1. View this “Chalk Talk” on effectively setting goals.
A Complete Guide to Goal Setting (https://www.youtube.com/watch?v=XpKvs-apvOs)
2. Compare your typical actions to the ones recommended. Post your discussion of these topics, integrating your personal experience, knowledge from the textbook, and the points made on
the science of goal setting explained in the “chalk talk”:
What are you doing well?
What would you like to improve? What science-based strategies would help you improve your current goal setting behavior?
“Integrate knowledge you gained from your study of the textbook, Chapter 8.” Attached word doc.